Thursday, April 23, 2009

Office Communication







Face-to-Face communications at work..

Today, most of your clients, colleagues and stakeholders are just a phone call or email away -- technology has made communication that simple. However, while tools like telephones and computers score high on convenience and speed, they lack the warmth and emotion that face-to-face communication provides.

Appreciating colleagues

In the words of Helen Keller, 'We are all walking with a signboard on our forehead which reads -- 'Appreciate me'.' It seems we have replaced the pat on the back with 'Thank you' and 'Good job' emails. But there is nothing that motivates someone more than seeing their boss walk up to them and appreciate them in front of everyone.

Go to your colleague's cubicle and congratulate them on the great report they sent or the presentation they made recently. I remember one of my ex-bosses who used to call us team members to his cabin just to say 'thanks' and pat our backs. The team immediately took a liking to him as most people expect a warning or feedback when the boss invites them to their cabin.

"It's difficult to build rapport over an email; I would feel much better if my boss appreciates me in person," says Ashok Krishnan, a CA with Nestle.

Criticising or providing feedback

When you provide feedback over an email or a phone call, the receiver may have a completely different perception about its relevance. This effect is amplified when you are not communicating face-to-face. The reader or listener may think you are cold and indifferent and that's why you avoided meeting them in person to discuss the issue. A face-to-face meeting gives you the opportunity to put your point across, while being sensitive and diplomatic at the same time.

"I have noticed that colleagues often use emails to avoid confronting the real issue. If someone fails to meet their target, I would prefer they tell me in person than offer an explanation over email," says Vidhanshu Bansal, a director with Pixel Webtech.

Assigning new responsibility
There is a great risk of the message getting diluted when a responsibility gets delegated through email or a phone call. Don't be surprised if your team does not show a sense of ownership or complete tasks on time if you are not communicating face-to-face. Nonverbal communication, such as tone of voice, facial gestures and eye contact help individuals understand the importance of a task and the need to complete it on time.

"We rely on conference calls, video conferencing and online meetings but, from my experience, there's nothing more impactful than meeting the team in person," says Delhi-based Ashu Gosh, a manager with Aviar IT Consulting.

Damage control with clients

If you haven't provided the product or service the client expected, you are putting your relationship with the client at stake. An apology mail would not suffice in a sensitive issue like this. Go to the client's office, if possible, without them having to call you for an explanation, and reassure them that the confidence they demonstrated when they gave you business was not misplaced. Your client would be pleasantly surprised that you took the time to come and meet them, especially when things went wrong.

"I used to interact on almost a daily basis with a client over emails without ever figuring out whether the person was male or female. When a report I was supposed to send got delayed, I made a rude comment about a female colleague which offended the client who happened to be a lady herself," says Deepak M.L, a manager with Convergys.

Resolving conflicts

Workplace conflicts are common in most organisations. The lack of interpersonal communication only worsens the situation. It's important to remember that 55 per cent of meaning in an interaction comes from facial and body language and 38 per cent comes from vocal inflection. Only seven per cent of an interaction's meaning is derived from the words themselves. So, trying to resolve a conflict over email or a phone call is often a bad idea.

"A colleague complained about another colleague and copied the senior management on the mail. I was surprised to see that mail translating into a flood of mails providing and seeking explanation. The person who sent the original mail was just one floor above the person who was at the receiving end. I had to sit down with both of them in person to resolve the conflict," says Kailasam R, a manager with Lufthansa Airlines.

Your communication style says a lot about you as a professional. In the words of Ralph Waldo Emerson, 'You are always under examination by people around you, awarding or denying you very high prizes when you least think of it.' So leave the comfort of your cubicle and build trustworthy relationships by communicating face to face.

Monday, April 20, 2009

Nice words
























































Sunday, April 12, 2009

The history of Tamil TIGERS { LTTE}



The history of the Tamil Tigers


The conflict between Sri Lanka's government forces and armed Tamil rebels has raged for nearly 60 years. Thousands have died and many more have been made homeless by the fighting.

Here we answer questions about the Tamil rebels, their composition and their stated goals.

When was the LTTE formed?

Since Sri Lanka's independence from Britain in 1948, the Tamil minority has felt increasingly marginalised and politically disenfranchised. In that very year, Solomon Bandaranayake, the country's first prime minister, made Sinhala, which is spoken by the majority of Sri Lankans, the official language.

After 1948, the Tamils also became the targets of numerous riots that swept through the island nation. Believing that these riots were instigated by the Sinhalese authorities, Tamils began calling for an independent state and for an organisation to protect their rights.

The Liberation Tigers of Tamil Eelam (LTTE) was one of the many groups that came into existence to fight for Tamil rights.

Formed in 1975 with its base in the northern and eastern parts of Sri Lanka, the group vowed to form a separate state called Tamil Eelam.

Is the LTTE the only armed Tamil rebel group?

No, initially the LTTE was one of many Tamil armed groups.

Other prominent armed groups included the Tamil Eelam Liberation Organisation (TELO), the People's Liberation Organisation of Tamil Eelam (PLOT), the Eelam People's Revolutionary Liberation Front (EPRLF), the Eelam Revolutionary Organisation (EROS) and the Eelam National Democratic Liberation Front (ENDLF).

These armed groups lost ground and became obsolete as the world tamilians accepted LTTE AS their political and armed group.

What is the organisational structure of the LTTE?



It is very hierarchical.

The LTTE has two wings - the political and the military.

Both of these wings are controlled by a Central Governing Committee (CGM) headed by Vellupiali Prabhakaran who decides all aspects of organisational policy – supposedly in consultation with CGM leaders.

The CGM deliberates both on operational military strategies as well as the administrative governance of LTTE-held territories.

The political wing of the LTTE oversees the civil administration of its territory through departments like the police force, law courts, administrative offices, planning and reconstruction, television and radio broadcasting stations, and so on.

The political wing also has an international secretariat, which runs the global LTTE network and its foreign relations cell.

LTTE military ranks and grades are similar to those of the any other army. These include two grades of enlisted ranks, non-commissioned officers and commissioned officers.

The units also follow a similar structural pattern with squads as the smallest and the regiment as the largest military unit.

Area commanders are responsible for tactical military decisions in their areas. At its height, the LTTE had over 10,000 armed combatants. .

The various wings of the LTTE include:

• An elite guerrilla force known as the Charles Anthony Regiment
• The Black Tigers unit, which is responsible for conducting suicide attacks
• The women's military wing
• The naval wing, known as the Sea Tigers
• Arms procurement network
• Research and development wing
• Secretive Intelligence Group
• Leopard Brigade (also known as Chiruthaigal)
• Military Offences Group

Applications to join the Black Tigers are personally vetted by Prabhakaran.

The applicants then go through a year's training programme designed to prepare them for suicide missions.

Women have always played an important role in the LTTE armed forces and have their own brigades which work in tandem with the regular infantry, artillery and naval units.

Black Tiger women go through the same training as their male colleagues.

The LTTE's most famous suicide mission was against Rajiv Gandhi, a former Indian prime minister.

The Sea Tigers is the largest wing of the LTTE. Their personnel include sea-going units, onshore marine engineers, maintenance personnel, naval communications and intelligence cadres, and, the commando Black Sea Tigers.

The LTTE craft vary from heavily armed gunboats and troop carriers to ocean going supply vessels, all most all designed and built indigenously.

The Sea Tigers are reported to possess radar-evading stealth boats (probably North Korean built) but their attempts to build submarines failed when their base in Thailand was discovered. Some reports claim that they have mini-submarines bought from international arms dealers.

The arms procurement department, which is responsible for sourcing cutting edge military technology, is the LTTE's oldest international wing. Its members do not have military training but they do receive intensive instruction in a number of other areas including document forgery, gunrunning, communication technology, international freight shipping and investing.

When did LTTE start using suicide bombings?

LTTE began using suicide bombings on July 5, 1987 when a truck laden with explosives was rammed into a building housing Sri Lankan soldiers.

How does LTTE function as a government?

Though labelled a terrorist organisation by the US, UK, the EU and many others, the LTTE has operated a civilian government in the north and east of Sri Lanka.

The group believes that operating a civilian government will allow it a seamless transition once an independent state is declared.

Each of the civilian government departments has many employees on its payroll. .

About 20 divisions function at each district level through committees, structured on a functional and departmental basis.

Some of the LTTE civil administration includes departments of economic affairs, finance, foreign affairs, labour and recruitment, planning and development, traffic, criminal complaints, judiciary, education, health, banking and communications.

How does the LTTE fund itself?

The LTTE's financial infrastructure is among the most complex and most secret of any terrorist group.

It has investments in stocks and money markets, real estate, restaurants and a large number of Asian grocery stores throughout the world.

Its shipping operations carry legitimate goods .

The bulk of LTTE funds are known to come from donations provided by non-governmental organisations (NGOs), aid organisations and other benevolent entities.And tamil supporters donating money from all over the world

Does the LTTE have any links with other armed groups?


Although not widely known, the LTTE has close links with many armed groups around the world. In one of its documents released as far back as November 1998, it declared its resolve to work in solidarity with the various national liberation movements, socialist states, and international working class parties.

The LTTE is known to have worked with Palestinian factions in the Middle East from whom they received advanced military training from 1978 to 1980, .

.

They also maintain close contact with the Kurdish Workers Party (PKK)..


Doese the LTTE have bases outside Sri Lanka?

The LTTE, which opened its first overseas office in London in 1984, has front organisations in India, Botswana, Myanmar, Cambodia, Denmark, Germany, Laos, Malaysia, Myanmar, Qatar, South Africa, Switzerland and Thailand, besides others.

The worst political and tacitical move of LTTE

They have killed indian prime minister MR RAJIV GANDHI, THAT WAS THE WORST POLITICAL AND TACTICAL MOVE OF LTTE,

Because of this incidents Indian tamil political partys are hesitating to support openly

Tamil supporters Rally in london


Tamil supporters rally in London


At least 100,000 people have marched through the British capital

to demand an immediate end to the Sri Lankan military

offensive against fighters from the Liberation Tigers of Tamil Eelam (LTTE).

Protesters in London on Saturday demanded a truce in the Indian Ocean island,

saying that civilians were increasingly being placed in danger by the conflict.

"As they increase the onslaught, more and more civilians are dying.

They don't differentiate between civilians and Tigers," Khalyan Ganeshamoorthe,

one of the protesters, told Al Jazeera.

Some demonstrators waved red LTTE flags,

while others carried a mannequin representing a dead woman on a stretcher,

with a sign reading "Caused by government force".

The ethnic Tamil community in Britain numbers around 250,000 to 300,000 people

and in recent weeks it has organised several large protests in London to put pressure

on the British government, the former colonial power in Sri Lanka, to act.

'Genocide'

Suren Surendiran, one of the organisers from the British Tamils Forum,

described the situation in Sri Lanka as "genocide".

This is not only Surendran words, the entire world is against srilanka goverments genocide














"Our first demand is that we want the government to get a resolution

at the UN to implement a ceasefire so that the war can stop," Surendiran said.

"The second demand is to send in humanitarian aid and medical supplies.

"And the third demand is for independent journalists and international NGOs

[non-governmental organisations] to be allowed into the area to see directly what is happening."

Two demonstrators have been on hunger strike since Tuesday.

One stopped his protest on Saturday after being offered the opportunity

to take his case to the UN,

while the other agreed to take liquids after doctors warned he faced renal failure.

Protests were also held in the capitals of France, Norway and Denmark on Saturday.


According to the UN, more than 2,800 civilians

may have been killed in the conflict in northern Sri Lanka

in the last two months alone.

About 100,000 civilians are believed to be effectively trapped between

the army and the LTTE in a "no fire" zone - a 20sq km coastal strip .

The LTTE says the military has repeatedly shelled the "no fire" zone.

Friday, April 10, 2009

WHO IS FRIEND?
















Funny PICTURES
























































DMK RALLY FOR SRILANKAN TAMILS


Ruling DMK takes out rally demanding ceasefire in LankaChennai Thursday, Apr 9 2009 IST


The ruling DMK in Tamil Nadu today took out a massive rally in the city demanding immediate ceasefire in Sri Lanka to end the killing of innocent Tamils there.
Hundreds and thousands of DMK workers and those from its alliance partners participated in the rally, which started from the Munroe statue on the arterial Anna Salai and culminated at the Chepauk State Guest House.


DMK President and Chief Miniser M Karunanidhi led the rally, in which state ministers and others participated. All along the two km rally route, DMK cadres carried party flags, placards and banners demanding immediate ceasefire in the island nation.


DMK's allies like the Congress, Viduthalai Chiruthaigal Katchi(VCK), Dravidar Kazhagam, MGR Kazhagam, IUML, members of the Tamil Film Producers Council and other organisations also participated in the rally. Several speakers listed out the various steps taken by the DMK, including launching of various modes of agitations and the letters written to the Centre demanding immediate ceasefire and a permanent solution to the Eelam Tamils issue.
They said a military conflict could not be the solution to the decades-long ethnic crisis and said only a negotiated political settlement could bing about a permanent solution.
Though Mr Karunanidhi had appealed to all political parties and organisatons to participate in the rally, sinking their political differences, members of the Sri Lankan Tamils Protection Committee, comprising the PMK, MDMK, CPI and the Tamil Nationalist Movement stayed away.
However, the Committee staged a protest demonstration yesterday pressing for ceasefire

Wednesday, April 8, 2009

MOM SACRIFICE- STORY







My mom only had one eye. I hated her... she was such an embarrassment. My mom ran a small shop at a flea market. She collected little weeds and such to sell... anything for the money we needed she was such an embarrassment. There was this one day during elementary school.I remember that it was field day, and my mom came. I was so embarrassed.How could she do this to me? I threw her a hateful look and ran out. The next day at school..."Your mom only has one eye?!" and they taunted me.



I wished that my mom would just disappear from this world so I said to my mom, "Mom, why don't you have the other eye?! You're only going to make me a laughingstock. Why don't you just die?" My mom did not respond. I guess I felt a little bad, but at the same time, it felt good to think that I had said what I'd wanted to say all this time.



Maybe it was because my mom hadn't punished me, but I didn't think that I had hurt her feelings very badly.



That night...I woke up, and went to the kitchen to get a glass of water. My mom was crying there, so quietly, as if she was afraid that she might wake me. I took a look at her, and then turned away. Because of the thing I had said to her earlier, there was something pinching at me in the corner of my heart. Even so, I hated my mother who was crying out of her one eye. So I told myself that I would grow up and become successful, because I hated my one-eyed mom and our desperate poverty.



Then I studied really hard. I left my mother and came to Seoul and studied, and got accepted in the Seoul University with all the confidence I had. Then, I got married. I bought a house of my own. Then I had kids, too. Now I'm living happily as a successful man. I like it here because it's a place that doesn't remind me of my mom.



This happiness was getting bigger and bigger, when someone unexpected came to see me "What?! Who's this?!" ...It was my mother...Still with her one eye. It felt as if the whole sky was falling apart on me. My little girl ran away, scared of my mom's eye.



And I asked her, "Who are you? I don't know you!!!" as if I tried to make that real. I screamed at her "How dare you come to my house and scare my daughter! GET OUT OF HERE! NOW!!!" And to this, my mother quietly answered, "oh, I'm so sorry. I may have gotten the wrong address," and she disappeared. Thank good ness... she doesn't recognize me. I was quite relieved. I told myself that I wasn't going to care, or think about this for the rest of my life.






Then a wave of relief came upon me...one day, a letter regarding a school reunion came to my house. I lied to my wife saying that I was going on a business trip. After the reunion, I went down to the old shack, that I used to call a house...just out of curiosity there, I found my mother fallen on the cold ground. But I did not shed a single tear. She had a piece of paper in her hand.... it was a letter to me.



She wrote:



My son...I think my life has been long enough now. And... I won't visit Seoul anymore... but would it be too much to ask if I wanted you to come visit me once in a while? I miss you so much. And I was so glad when I heard you were coming for the reunion. But I decided not to go to the school.... For you... I'm sorry that I only have one eye, and I was an embarrassment for you.






You see, when you were very little, you got into an accident, and lost your eye. As a mother, I couldn't stand watching you having to grow up with only one eye... so I gave you mine...I was so proud of my son that was seeing a whole new world for me, in my place, with that eye. I was never upset at you for anything you did. The couple times that you were angry with me. I thought to myself, 'it's because he loves me.






' I miss the times when you were still young around me.



I miss you so much.



I love you. You mean the world to me.



My world shattered!!!



Then I cried for the person who lived for me...



My Mother

Mukesh Ambani Bio data


Mukesh Ambani is the Chairman, Managing Director and the largest shareholder of Reliance Industries, India`s largest private sector enterprise and a Fortune 500 company. His personal stake in Reliance Industries is 48%. His wealth is valued at US$20.8 billion (according to Forbes), making him the richest man in Asia.Mukesh and younger brother Anil are sons of the late founder of Reliance Industries, Dhirubhai Ambani. Mukesh also owns the Indian Premier League team Mumbai Indians.

Mukesh Ambani was educated at Abaay Morischa School in Mumbai and completed his graduation with a bachelor`s degree in chemical engineering from the UDCT. Mukesh later enrolled for an MBA from Stanford University but completed only one year of the two year program.

Mukesh Ambani joined Reliance in 1981 and initiated Reliance`s backward integration from textiles into polyester fibres and further into petrochemicals. In this process, he directed the creation of 60 new, world-class manufacturing facilities involving diverse technologies that have raised Reliance`s manufacturing capacities from less than a million tonnes to twelve million tonnes per year.He directed and led the creation of the world`s largest grassroots petroleum refinery at Jamnagar, Gujarat, India, with a present capacity of 660,000 barrels per day (105,000 m�/d) (33 million tonnes per year) integrated with petrochemicals, power generation, port and related infrastructure, at an investment of Rs 100000 crore (nearly $26 billion USD).

Mukesh Ambani set up one of the largest telecommunications companies in India in the form of Reliance Communications (formerly Reliance Infocom) Limited. However, Reliance Infocom now is under Anil Dhirubhai Ambani Group post the brothers` split. Under him Reliance Retail has also launched a new chain called Delight stores and also signed a letter of intent with NOVA Chemicals to make energy-efficient structures for Reliance Retail.

Ambani owns the Indian Premier League team Mumbai Indians.

Achievements

Chosen the businessman of the year 2007 by a public poll in India conducted by NDTV Conferred the United States-India Business Council (USIBC) leadership award for Global Vision 2007 in Washington.Ranked 42nd among the World`s Most Respected Business Leaders and second among the four Indian CEOs featured in a survey conducted by Pricewaterhouse Coopers and published in Financial Times, London, November 2004.Conferred the World Communication Award for the Most Influential Person in Telecommunications in 2004 by Total Telecom, October, 2004.Chosen Telecom Man of the Year 2004 by Voice and Data magazine, September 2004.Ranked 13th in Asia`s Power 25 list of The Most Powerful People in Business published by Fortune magazine, August 2004.Conferred the Asia Society Leadership Award by the Asia Society, Washington D.C., USA, May 2004.Ranked No.1 for the second consecutive year, in The Power List 2004 published by India Today, March 2004.Recorded as the first Trillionaire in India, June 2007.Awarded the Chitralekha Person of the Year Award -- 2007 by Gujarat Chief Minister Narendra modi

Friday, April 3, 2009

just


à®®ுகம் பாà®°்க்குà®®் பொது மட்டுà®®் வருà®®்
நினைவுகள்
à®®ுகவரி இல்லாமல் போய்விடுà®®்...


இதயம் பாà®°்த்து வருà®®் நினைவுகள்
இறுதி வரை நிலைத்திà®°ுக்குà®®்...


நடந்ததை ஆயிà®°à®®் à®®ுà®±ை யோசிப்பதை விட
நடப்பதை à®’à®°ு à®®ுà®±ை யோசி
நீ வாà®´்கையில் à®®ுன்னேà®±ுவாய்

USE 49 O BCOZ THESE POLITICIANS DONT DESERVE MY VOTE

look at these Pictures and please think about their policy and current coalition, and next election it will be so different





Hi friends



As per the statement by our chief minister M.Karunanithi, he was supporting for our Tamils in srilanka since 1956, and THE ADMK AND PMK, CONGRESS AND MDMK AND ALL OTHER PARTIES ARE ALSO CLAIMING THAT THE ARE ALL SUPPORTING FOR TAMIL EELAM SINCE THEIR INCEPTION.



But here comes the question in my mind, if these political parties supported them really from their heart by this time THE TAMIL ELAM Might have celebrated their freedom.



But our political parties just want to get benefit from this issue, they really don't bother about Our Tamils in srilanka because if you just look at the alliance in tamil nadu you will realise that.



What will Mr Thirumavalavan do with congress?



What will vaiko and Dr Ramdoss do with jeyalalitha? on this issue



And vijayakanth is worried about his cinema shooting too,



So is there any real political party supports our Tamil's freedom in srilanka? , the answere is no"



Because if they got freedom, our political parties cannot continue their skip lunch and rallies election after election,



Please use this 49 o and caste your vote to 49 o.



Because none of these stupid politicians deserve my vote,. Heres few methods to use 49 o



Text of Rule 49-O
49-O. Elector deciding not to vote.-If an elector, after his electoral roll number has been duly entered in the register of voters in Form-17A and has put his signature or thumb impression thereon as required under sub-rule (1) of rule 49L, decided not to record his vote, a remark to this effect shall be made against the said entry in Form 17A by the presiding officer and the signature or thumb impression of the elector shall be obtained against such remark.

Present Implications of Rule 49-O
Since the ballot paper / Electronic voting machine (EVM) contains only the list of candidates, a voter cannot record his vote under Section 49-O directly. He must inform the presiding officer at the election booth. This violates the secrecy of the ballot. However, with paper ballot a different method is used to "waste" ones vote, which is stamping on multiple candidates. In fact this was the standard method of giving null votes without violating secrecy before the advent of the EVM.
At present, in an election, a winner will be declared irrespective of the number of 'non-votes'. However, a note of every 'non-vote' will be made with the Election Officer, and the total number of non-voters will, presumably, be available under the Right to Information Act.

Proposals by the Election Commission of India
Among the proposed electoral reforms[2] submitted in 2004 to the then Prime Minister, Dr. Manmohan Singh the then Chief Election Commissioner of India, T.S. Krishnamurthy, suggested the following:
. NEGATIVE / NEUTRAL VOTING
The Commission has received proposals from a very large number of individuals and organizations that there should be a provision enabling a voter to reject all the candidates in the constituency if he does not find them suitable. In the voting using the conventional ballot paper and ballot boxes, an elector can drop the ballot paper without marking his vote against any of the candidates, if he chooses so. However, in the voting using the Electronic Voting Machines, such a facility is not available to the voter. Although, Rule 49 O of the Conduct of Election Rules, 1961 provides that an elector may refuse to vote after he has been identified and necessary entries made in the Register of Electors and the marked copy of the electoral roll, the secrecy of voting is not protected here inasmuch as the polling officials and the polling agents in the polling station get to know about the decision of such a voter.
The Commission recommends that the law should be amended to specifically provide for negative / neutral voting. For this purpose, Rules 22 and 49B of the Conduct of Election Rules, 1961 may be suitably amended adding a proviso that in the ballot paper and the particulars on the ballot unit, in the column relating to names of candidates, after the entry relating to the last candidate, there shall be a column None of the above, to enable a voter to reject all the candidates, if he chooses so. Such a proposal was earlier made by the Commission in 2001 (vide letter dated 10.12.2001).

Disqualification hoax
A hoax has been circulating which claims that if the '49-O' votes more than those of the winning candidate, then that poll will be canceled and will have to be re-polled. Furthermore, it claims that the contestants will be banned and they cannot contest the re-polling for their life time.





The proposals of negative voting by the election commission and annulment of polling if neutral votes exceed those of the winning candidate have been criticised by experts.
It is the duty of every citizen to educate himself / herself about the agenda of the candidates and to vote conscientiously for the candidate they think is better. The very purpose of an election is that the representatives should be chosen by the people. Encouraging people not to express their preferred candidate goes against the intended purpose. For this reason, voting is compulsory by law in Australia. Also, annulling an election would result in much waste of public funds spent to conduct polls.
An argument in favour of provision of neutral voting is that it ensures the individual's freedom to choose whether or not to vote.
Russia allows voters to vote "against all" candidates.

VANNI MISSION



Launch Event for the Mercy Mission to Vanni
Posted on April 2nd, 2009 Sri Lanka News
The ‘Global Appeal’ for the “Mercy Mission to Vanni” (Vanangaman -Vanni Mission), an awareness and fund raising event, was held on Tuesday, 31st March 2008 from 1pm - 4pm at The Royal Horsegaurds, Whitehall Place in London. The event was attended by MPs, celebrities, and the media.

Mr.Arjunan Ethirveerasingam,Volunteer Spokesperson
The event was held to raise awareness of the humanitarian situation in Sri Lanka and inform the public of the ‘Mercy Mission to the Vanni’ being sponsored by Act Now and a number of Tamil charities and community organisations, including White Pigeon, Tamil Health Organisation, Tamil Aid, Tamil Schools Sports Association, Technical Association of Tamils and the Tamil Support Foundation. At the end of the event the Hindu Temples Group (UK) pledged to donate £200,000 to the mission, a cheque for £50,000 was handed over at the event and the remainder will be raised from their devotees over the next two weeks.
Tim Martin of ACT NOW, a UK based organisation, opened the proceedings with an impassioned description of his work in the Vanni during times of peace and times of war. He described the current humanitarian situation and the desperate need for this mercy mission.
He pointed out that, “The figures in Sri Lanka are not so different to the Congo which captures the international media’s attention and yet with Sri Lanka the world is not acting.” He added that, “Dr. T. Varatharajah, the Regional Director of Health Services, in the region where the conflict is taking place, says the last major medical facility in Tamil-held territory has almost stopped functioning due to a shortage of medicine, he says the closure of the hospital would put the lives of thousands of sick and injured people in the conflict zone at extreme risk.”
He also condemned NGOs for keeping silent so that they can be part of the ‘post-war’ reconstruction projects. He said, “I am deeply sickened that humanitarian organisations could do this; it just goes to show they are nothing more than businesses and the Tamil people will not forget their silence.”
Furthermore he conveyed the immense pressure he has had to endure for speaking up for the rights of Tamils in Vanni. A short video depicting the humanitarian conditions in the so-called ‘safe zone’ was shown to the audience. Arjunan Ethirveerasingam, a volunteer for the mission, provided commentary for the video and an update of the current humanitarian situation facing the people in Vanni. “There are severe shortages of food and medicine in the “safe zone” due to restrictions imposed by the Government of Sri Lanka. The ICRC and the UN have told us that there are adequate amounts of food and medicine in Colombo and other government controlled areas, but the problem they face is that the government and the Sri Lanka Ministry of Defence refuse to grant permission for adequate amounts of these humanitarian supplies to be transported to the so-called ‘safe zone’. This is the reason that we are launching this ‘Global Appeal’ for support for the mission and for permission from the SL President to allow this ship to land and deliver it’s desperately needed humanitarian cargo. This mission will be completely transparent and invites the presence of the international media, monitors and any others who wish to inspect the ship to join us on the voyage.”

Mrs.Manjula Guganesan MIA relative reads her statement
M.I.A. (Mathangi “Maya” Arulpragasam), was, sadly, unable to attend the ceremony but released a statement in support of the Vanni Mission, it was read out at the function by Mrs. Manjula Guganesan, a member of her extended family.
“I just had a baby last month, that’s why I can’t be there today, but I want to give my support and thanks to the launch of the chartered humanitarian ship Mercy Mission launching March 31, 2009.
I made it out in the late 80’s and so my baby is going to grow up with hospitals, healthcare, food, free education, freedom of speech and religion, a life expectancy of 80-90 years and many of the liberties that we in democratic world take for granted.
A baby born in the Vanni Region today is getting no access to hospitals (they bombed the last one and it’s run out of supplies.) There is limited food because the government banned the aid agencies and there is no education because the trapped civilians only have one option and that is to make it to the government-run internment camps where they only enforce the language and ideas of the government. The Tamils have less rights then the animals in Sri Lanka.
The Mercy Mission will carry dry food and medicines for Tamil civilians in Vanni within the Sri Lankan Government’s “safe zone.” Many have already perished from starvation and preventable disease. We can not ignore these genocidal conditions, and if the aim of the SL Government is to protect the lives of the civilians, then this ship will reach its destination and lives will be saved.
Thank you very much”
- Maya Arulpragasam (M.I.A.)
Sian Evans, of the band “Kosheen”, did not let her recent knee operation stop her from attending the event and showing her support. “I hope that at very best our efforts will send hope,” she stated prior to signing the petition letter to the President of Sri Lanka.
Lee Scott MP, Conservative Party Member of Parliament for Ilford North, who had also attended the inauguration of the food and medicine collection for Vanangaman in his constituency, offered his support once again for the Mercy Mission and said that, “All people have the right to live their lives in peace and with dignity, wherever they are”. As a Jew, he stated that it was important that the atrocities faced by his people should never be allowed to happen again.
Other celebrities who signed the scroll petition letter to the President of Sri Lanka included fashion models Jade Parfitt, Jasmine Guinness and Deborah Leng.
Stephen Pound MP, Labour Party Member of Parliament for Ealing North, in his address said “It’s like standing outside a house on fire and not being able to get inside to pour water over it… but now we have the opportunity to do something”. He said that the mission had great symbolic value, connecting the community here to the people in the Vanni. Mr Pound said “We cannot allow genocide to take place before our very eyes”. He expressed his sorrow in having to refer to ethnic cleansing in this day and age, “It is slow motion warfare against its people, mainly children, the old, the sick, the maimed”. He went on to say, “This ship takes with it not just supplies, not just our hopes…. but it lets the people in Vanni know that they will not be forgotten”.
Jeremy Corbyn MP Labour Party Member of Parliament for Islington North, who has been involved with and following the war in Sri Lanka since 1983, said, “What we’re witnessing is a humanitarian disaster of appalling proportions… There has to be a political solution.”
Other speakers included Conservative Party Member of Parliament for Orpington John Horam MP, Conservative Party Member of Parliament for Croydon Central Andrew Pelling MP, Pathmini Sithamparanathan MP (Tamil National Alliance-SL), Mayor Cllr Eliza Mann and Director of Act Now Graham Williamson.
Longstanding supporters of the British-Tamil’s Keith Vaz MP, Joan Ryan MP and Siobhain McDonagh MP, all of the Labour Party, also attended the event and signed the petition letter to the Sri Lankan President.
John McDonnell MP Labour Party Member of Parliament for Hayes and Harlington praised the initiative undertaken by the Tamil Diaspora and said that the wider community has begun to wake up to the atrocities taking place in Sri Lanka. He also acknowledged that while the mission of mercy was a wonderful way of assisting the humanitarian crisis, it was equally important that adequate political pressure be applied, and noted that the British Government had to fulfil its responsibilities in doing so.
Jonathan Fryer, writer, broadcaster, and Liberal Democrat European Parliament Candidate for London spoke of his experiences of being in Sri Lanka during the 1983 riots. “I saw buildings going up in flames around me… I saw Tamils being attacked on the streets… Quarter of a century later, the problems have not been solved”.
Kieran Arasaratnam, a young British-Tamil investment banker, who arrived in the UK as a child refugee, spoke of his experiences at the hands of the Sri Lanka Army and announced his plan to climb Mount Kilimanjaro while the ship sailed to the Mullaitivu Coast. All of the funds pledged and raised during the climb will be donated to the “Mission of Mercy”. In his moving speech, which brought tears to some of those in the audience, he spoke of his motivation, the treatment he and his family experienced for taking on this challenge and encouraged others to do whatever they could.
The Mercy Mission Coordinating Committee plans to circulate the scroll and the petition letter throughout the UK, the rest of Europe, the US, Canada, Australia and on the internet in order to allow more celebrities, political leaders, and the general public to sign the petition.
The text of the petition letter to the President of Sri Lanka:
TO HIS EXCELLENCY THE PRESIDENT OF SRI LANKA,
News of the catastrophic humanitarian crisis affecting hundreds of thousands of civilians in the conflict affected Vanni region of Northern Sri Lanka has been filtering out through the UN, international humanitarian and human rights organisations and the ICRC in recent weeks.
As your Excellency is no doubt aware, civilians in the region are in desperate need of assistance as the last functional temporary hospital in the designated ’safe zone’ has officially been forced to close due to a lack of medicine and medical supplies. Additionally, food supplies are not available in adequate quantities to support the current population.
Therefore, the international community has supported a Mission of Mercy ship carrying a consignment of food, medicine, medical teams and other essential items to the suffering civilians in the conflict affected region of northern Sri Lanka. We appeal to your humanitarian conscience to allow this aid to be delivered, without hindrance or restraint.
Furthermore, we the undersigned appeal to you to agree to an immediate ceasefire and to ensure that an adequate amount of humanitarian assistance be permitted into the conflict area where it can be distributed to those devastated by the conflict.

The cnn Ibn political survay




Andhra Pradesh and Tamil Nadu are two southern states that had turned the tide against an over-confident National Democratic Alliance (NDA) in the 2004 Lok Sabha Elections. A neck-and-neck fight between United Progressive Allinace (UPA) and third parties looks like the most possible scenario in the 2009 elections.


A Billion Votes focuses on the CNN-IBN-CSDS poll that explains how the two states will decide the fate of the 15th Lok Sabha.


On the panel of experts to discuss the survey were political columnist Kalyani Shankar, Bureau Chief of Vaartha R Rajagopalan, political commentator Dr V Krishna Ananth and political analyst Dr K Nageshwar.


Tamil Nadu: All India Anna Dravida Munnetra Kazhagam (AIADMK) has the momentum


Massive swing in favour of AIADMK
Party 2006 2007 2009
DMK 26 26 28
ADMK 16 18 28
Others 48 56 44


Note: All figures in per cent.




A Billion Votes: How Andhra, TN will vote in '09


Rajagopalan began the debate by saying, "DMK (Dravida Munnettra Kazhagam) will lose because of not handling the Sri Lankan issue properly. Secondly, there is no governance in Tamil Nadu. And that is reflecting in your poll too."


Compared to 2006 AIADMK is gaining…………
Caste/community-wise swings for…


Upper caste 35%
Nadars 17%
Vanniyars 33%

Women 13%

Muslims 10%




Traditionally, Tamil Nadu is all about alliances. The poll shows that while there is a dead heat between the DMK and the AIADMK, 13 per cent are with the Congress. There is also the PMK (Pattali Makkal Katchi) which is as of now with the DMK alliance. So Chief Minister M Karunanidhi maybe down, but he is not out.


Alliance crucial in a fragmented scenerio
Party
Vote share

DMK 28%
AIADMK 28%
Congress 13%
DMDK 09%
BJP 06%
PMK 04%
Left 03%
MDMK 01%
Others 08%




"I agree but at the same time arithmetic matters more in elections. This has been proved in Tamil Nadu for the past two or three times. When Jayalalithaa got the number of allies, she got the maximum number of seats," Shankar said.


The panelists agreed that whoever gets the bigger alliance will have the advantage even now in Tamil Nadu, particularly the party which is with the Congress. Traditionally, a Dravida party plus Congress has been the beneficiary in Tamil Nadu.
We need to go back to the Assembly elections of 2006 when Jayalalithaa fought the elections alone with just the MDMK (Marumalarchi Dravida Munnetra Kazhagam) and yet the DMK ended up as the minority. So the AIADMK was not really routed as has happened in the past in TN," Ananth said.
Rapid decline in DMK government’s popularity
Those who say they are…
With DMK government in 2007 2009

Highly Satisfied 28 20


Satisfied 39 42


Dissatisfied 22 30


Note: All figures in per cent. Rest 'no opinion'.
Is there a possibility that both the sides – DMK and AIADMK – could get a sizable chunk in the upcoming elections?
"This time it is not going be like 2004. The winner is not going to take all, that is for certain," Ananth said.
"But as far as DMK and the Congress are concerned any substantive losses for them, even if it is going to be 50 per cent of what they got, it is going to make a huge difference to the permutation and combination in Delhi. Secondly, so much has happened in the last three months that I see the possibility of some kind of a third force emerging out of Tamil Nadu which is centred around the Sri Lankan issue. This could be the combination of Vaiko, PMK and others," Ananth added.
Disagreeing strongly Rajagopalan said, "There is no third front in Tamil Nadu. It is going to be a direct fight between DMK and AIADMK. Also, there is anger against the DMK-led government so it makes advantage Jayalalithaa."
However, Shankar said, "So far Tamil Nadu has always swung to one side or the other except last time. The Sri Lanka Tamil issue will be a big issue and both sides are going to use it for their benefits. And no one really has an advantage on this issue."

Tuesday, March 31, 2009

Essential Health Tips


"He who has health has hope, and he who has hope has everything." -Arabian Proverb1.




  1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!


  2. . Cut Fat Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine…. Then be one!


  3. . Quit Sm0king The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that sm0king was harmful to your health, Americans have been reducing their use of t0bacco products that kill. Just recently, we've seen a surge in sm0king in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late s0oke cig@rettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood sm0kers. Thought for the day: Give up just one cig@rette…. the next one.


  4. Reduce Stress Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.


  5. . Protect Yourself from Pollution If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought for the day: 'Smoke gets in your eyes'…and your mouth, and your nose and your lungs as do pollutants….hum the tune daily.


  6. . Wear Your Seat Belt Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up.


  7. Floss Your Teeth Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Thought for the day: Floss and be your body's boss.


  8. Avoid Excessive Drinking While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.


  9. Keep a Positive Mental Outlook There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing.


  10. Choose Your Parents Well The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.

Technology etiquette tips for job -seekers




If there's any small solace when starting a job search in this recession, it's the proliferation of digital technology to help you re-enter the working world. Web sites like Indeed.com and LinkedIn.com have multiplied the number of job openings you can track and the professional contacts you can make. E-mail and smart phones make it easier to pitch yourself and set up appointments.But think twice before picking up that BlackBerry and thumb-typing a message to the hiring manager whose e-mail address you so slyly uncovered online. In the end, landing the right job hinges on old-world skills."The electronic piece usually just gets your foot in the door," said Dave Willmer, executive director of Robert Half Technology, a tech industry recruiting division of Menlo Park, Calif.-based staffing consultant Robert Half International. "But you still have to present yourself well face-to-face in an interview, and you have to have good references," he said. "I think some job candidates lose sight of that because of all the technology options and capabilities that get your name out there."Here are eight technology etiquette tips to help job seekers.
1 .Avoid email blasts

Resist the temptation to respond to each online job listing in your field, and focus on those that fit the best. Only about 6 percent of jobs are filled by candidates recruited through advertisements, said Wendleton, whose firm also conducts career research. If you can use personal contacts to learn about an opening that's not widely publicized, your chances of landing the job increase because you've got fewer rivals. Instead of blast e-mailing, use the Web to research potential employers and put yourself in position to recite key facts about that company should you land an interview. "Too many people are sitting there all day hitting that send button on their computer, answering ads, answering ads," Wendleton said.
02.Embrace snail mail

In your first contact with a prospective employer, you're unlikely to stand out if you join the legions of job seekers sending 'hire me' pitches via e-mail with resumes attached. E-mails also are too easy for a hiring manager to delete. With snail mail, you control the appearance of your carefully crafted cover letter and resume.With e-mail, the user's machine can control settings for fonts and spacing. And managers can be wary of opening attached resumes for fear of unleashing a computer virus.
03.Avoid follow-up foibles

If you land an interview, pay close attention if the hiring manager specifies how to make any follow-up contacts. Email can be a good option because of its speed; if you send a follow-up note via snail mail, it may arrive too late in the hiring process to make a difference.If the hiring manager is OK with email, send a message that addresses any unanswered questions from the interview and state that you're also mailing a hardcopy. In the snail mail message, do refer that you have also sent an email.Whatever you do, don't follow up on an interview with an email sent via a handheld gadget - there's too great a chance you'll thumb-type a typo-ridden message. Only use handhelds to send brief, timely emails confirming an appointment or advising you're running late for a meeting. Don't type without regard to grammar and capitalization, and resist including smiley faces or other emoticons in electronic messages. "There is no circumstance where that is appropriate," Wendleton said.
04.Observe boundaries

Even if you managed to track down a hiring manager's cell phone number, don't call it unless given permission. "Cell phones are considered private," Wendleton said.Willmer and Kate Wendleton, president of The Five O'Clock Club, a New York-based career counseling company, advise that job seekers - especially the young and tech-savvy - frequently misuse electronic gadgets and the Web and run roughshod over professional etiquette.
05.Stick to landlines

For any phone contact with a prospective employer, try to use a land line. With cell phones, there's too great a risk that you'll get a spotty connection, lose it altogether, or end up with excessive background noise if you're in a public place.If you lack a land line, call from a quiet place like a hotel lobby. Have a pen and pad ready so you can jot down information.
06.Network the smart way

If you identify a hiring manager or other professional you'd like to connect with on an online networking site, don't merely send an electronic invitation without explaining why you want to get in touch. An out-of-the-blue request will likely be ignored."Write something like, "I was intrigued by your LinkedIn posting. I see you have 10 years of international experience. I too have 10 years of international experience,'" Wendleton said.
07.Manage your digital footprint

Hiring managers can be expected to go beyond your resume and references, and perform a background check online. So be judicious about what you post on social networking sites such as Facebook, and limit access to friends and family if it's something you wouldn't want an employer to see.Likewise, think before posting political opinions or personal information in blogs or other online forums. Consider posting under a pseudonym rather than your name. "As a job candidate, I would encourage people to be conservative," said Willmer. "Assume that anybody has access to anything."
08.Get personal
If you resort to e-mail pitches, make them personal. If you're introducing yourself to a hiring manager you've identified via a professional colleague, type that colleague's name in the e-mail's subject line and succinctly explain the link (example "John Doe referred me") so the manager is less likely to hit delete.

Six pack abs


Cardio For Six Pack Abs
Cardiovascular training or cardio as we know it, is an aerobic solution that allows for more oxygen to be pumped through your body and hence burn more energy, muscle or fat. Latest research suggests that if you want six pack abdominals and a physique like a 100 meter sprinter, then less is actually more. So whats the best cardio for a six pack.
H.I.T.T. - High Intensity Interval Training.
What is it? Well it basically makes you work slightly harder with less time. So forget about the age old notion of spending hours on the treadmill. All you really need is 20 minutes, at a varied pace. Here is why, new research has found that long state steady cardio can actually start burning muscle for energy. Now, muscle is your fat burner, yes, the more lean muscle you have the higher your metabolism. So why would you want to burn your muscles?On the other hand HITT is anaerobic, like weight training, as the intensity is varied. After a resistance training session your metabolism is continually raised as it tries to repair your body. Enter Interval Training, which is exactly the same. After slow and boring low intensity cardio your metabolism returns to normal, however with HITT your body's' metabolism is raised for up to the next 24 hours, sometimes up to 48 hours! So train with Intensity.So when it comes to cardio for a six pack, next time your at the gym on your chosen cardio machine or going for a jog...try this.
For the next 20 minutes -
Warm up for 4 minutes.
Run at 8.0 kmh for 1 minute (your level 6-7)
Walk or slow jog at 5-6 kmh for 2 minutes (your level 5)
Run at 9.0 kmh for 1 minute (your level 7-8)
Walk or slow jog at 5-6 kmh for 2 minutes (your level 5)
Run at 10.0 kmh for 1 minute (your level 8-9)
Walk or slow jog at 5-6 kmh for 2 minutes (your level 5)
Run at 11.0 kmh for 1 minute (your level 9-10)
Walk or slow jog at 5-6 kmh for 2 minutes (your level 5)
Cool down for 4 minutes.
Above is a hill style of HITT training. There are many more. I will finish asking you a question when it comes to cardio for six pack abs. Would you prefer to look like a marathon sprinter who runs at a constant steady pace for a long period of time or would you like to look like a muscular 100m sprinter?
Start stripping that fat and seeing your abs today!Roger Ruzzier is a Certified Personal Trainer and Life Coach with expertise in weight loss. Start to strip that fat and build the body of your dreams today at RogerRuzzier.com/bodysuccessezinearticles.com